When running, the human foot follows an elliptical path. The Precor EFX 556 Elliptical Cross Trainers are the only exercise equipment that matches this elliptical shape with a patented machanism that weds a rear flywheer with a forward foot pedal - creating a smooth, elliptical movement that mimics a natural running motion.
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Bring home the exact AMT 835 used in fitness clubs worldwide. A machine as versatile as the human body and different from any other type of workout, the award-winning Precor Adaptive Motion Trainer (AMT ) is designed to not only work your body, but also your imagination. Go from short strides to long strides, walking to running, then into deep lunges, on-the-fly. The AMT gives you the freedom to create a challenging and completely unique workout every time. Touch and telemetry heart rate includes 4 programs, 20 levels of resistance and is self-powered. The commercial-oriented AMT meets your most demanding workout needs and provides a challenging alternative to any exerciser looking for variety and the chance to experience freedom of movement.
Adaptive motion
By allowing you to alter your motion at the slightest whim of your imagination, no two workouts have to feel the same. Choose your movement and change it as often as your heart and mind desire. Adaptive motion helps create new possibilities and rewards.
Adjustable Stride Length
Naturally adjust stride length from 0 to 27 inches to match your desired workout without the need to control settings. As you move, the Stride Dial graphic helps you see the adjustable stride to determine your active muscle groups. The pendulum-like swing of the monitor moves with the foot pedals. Note that you get a higher calorie burn with longer strides.
Dual Plane Resistance
A patented low-impact system applies resistance to both horizontal and vertical planes of motion, adding another dimension to your workout and increasing your calorie burn compared to other fitness machines. Contralateral arm movement ensures your arm and leg movements are coordinated to produce the most natural motion.
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| Price : | Post Date : Sep 25, 2011 23:05:06You are looking at the Precor EFX 576i elliptical. This elliptical features the moving arms of a cross-trainer with a cross-ramp adjustable from 13 to 40 degrees and 14 programs. It is a super efficient, low impact workout that is easy on your joints and helps you burn calories faster. It features a built-in heart rate monitor into the handles and the soft touch display, which works at the graze of a finger instead of a button ... Programs (14): Cross Country 1, Cross Training 3, Custom 1, Fitness Test 1, Gluteals 2, Heart Rate 1, Hill Climb 1, Interval 1, Manual 1, Total Body Interval 1, Weight Loss 1 ... Quick start option for manual course ... Displays: Calories, Calories per Minute, CrossRamp Incline, Heart Rate, METs, Muscles Targeted, Profile, Remaining Time, Resistance Levels, SmartRate, Strides, Strides per Minute, Time, Watts ... 20 CrossRamp settings (13 to 40 degrees) ... 20 Resistance Levels ... Contact Heart Rate Monitor Built Into Handles ... Soft Touch Display: Works at the graze of a finger instead of a button ... Stride Length: 21.2 in at 13 degrees to 24.7 in at 40 degrees ... Integrated reading rack and a water bottle holder ... Max User Weight: 400 lbs ... Weight: 338 lbs ... Dimensions: 80"L x 32"W x 66"H ... Self-powered with Auto Start. (No external power source required.)
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